Starting the day right

Wednesday, January 7, 2015

It's a new year and I'm wishing and praying for a healthier mind, body and spirit. So i thought I should start everyday right, right? I used to do yoga on my own. I downloaded this app so that I can do yoga anytime. This time I'm using it again. It's called All-in-Yoga.

You can download any exercises you want for free. To use it, put your phone or your ipad on the floor  so that you won't have a hard time transferrring it. There are poses that you do while on the floor. It's a nice app really.

Tomorrow I'm gonna do the same exercise but before doing it, I plan to pray first then yoga then TED talks.

How about you? Care to share your routine for your daily inspiration?